Boredom Busters

RHL – Rushmoor Healthy Living – have put up a really great range of links on a Boredom Busters page.

Please note RHL states “We do NOT endorse these websites or any of the companies/products advertised on the sites, and take no responsibility in the event of any damages/ loss you incur. Likewise, we cannot control any changes to content which site owners might make to their page”. I echo this : the activities are NOT the recommendations of Parkinson’s UK, just examples of links which I as an individual think might be helpful to you at this difficult time.

On the Boredom Buster page, there is a menu item on Exercises and Links. These include a Seated Exercise video for Seniors from Joe Wicks, currently the nation’s Go To daily instructor. It is a bit of a misnomer – there is a chair in the room with him but he rarely uses it! More details here I like Emily’s seated dance video listed with the Joe Wicks one.

Oh! and I have just scrolled down and found Emily has several dance videos, all prepared for RHL, though some of them are quite energetic!

Best wishes : Katherine

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