{"id":45,"date":"2012-05-19T12:46:15","date_gmt":"2012-05-19T12:46:15","guid":{"rendered":"http:\/\/parkinsons-farnborough.org.uk\/?page_id=45"},"modified":"2025-12-03T16:21:12","modified_gmt":"2025-12-03T16:21:12","slug":"regular-events","status":"publish","type":"page","link":"http:\/\/parkinsons-farnborough.org.uk\/?page_id=45","title":{"rendered":"Regular events"},"content":{"rendered":"<p>We have two weekly exercise classes which focus on exercises to improve strength, balance and mobility. For both, there is a mix of standing and seated activities; there is always the option of remaining seated if you wish.<\/p>\n<p>For the Pilates class, there is no matwork &#8211; no need to get down on the floor or get up again!<\/p>\n<p><strong>Exercise to Music class: Move It or Lose It<\/strong><\/p>\n<ul>\n<li>Thursdays 1:15pm &#8211; 2:15pm<\/li>\n<li>Holy Trinity Church Hall, Bowenhurst Road,(off Aldershot Road), Church Crookham GU52 8JU<\/li>\n<li>Contact <a href=\"mailto:anita.dempsey@ntlworld.com\">anita.dempsey@ntlworld.com\u00a0<\/a><\/li>\n<\/ul>\n<p><strong>Chair Pilates exercise class<\/strong><\/p>\n<ul>\n<li>Wednesdays : 2pm &#8211; 3pm<\/li>\n<li>Key Centre, Elvetham Heath, Fleet GU51 1HA<\/li>\n<li>Contact Katherine Rusbridge\u00a0 01252 621350 \u00a0\u00a0<a href=\"mailto:krusbridge@btinternet.com\">krusbridge@btinternet.com<\/a><\/li>\n<\/ul>\n<p><strong>Monthly\u00a0 meeting<\/strong><\/p>\n<p>The monthly meeting is a chance to chat with and exchange ideas, top tips etc with others who are living with Parkinson&#8217;s. We start with 30 minutes or so of social time, followed by a presentation which we hope will be helpful to our members.<\/p>\n<ul>\n<li>3rd Monday morning of every month ( except in August 2024 and December 2024)<\/li>\n<li>10:30 &#8211; noon<\/li>\n<li>Venue : Crookham Village Social Club, The Street, Crookham\u00a0 GU51 5SJ<\/li>\n<li><em>(Please note this is Crookham Village, and not Church Crookham)<\/em><\/li>\n<li>Please join us if you can !<\/li>\n<\/ul>\n<p><strong>Monthly Drop-In Cafe<\/strong><\/p>\n<ul>\n<li>Join us for an informal cuppa and chat at Lake House Cafe, Gold Valley Lake, Aldershot GU11 2PT.<\/li>\n<li>Last Friday of each month<\/li>\n<li>10:30 &#8211; 11:30<\/li>\n<li>Ask for Annie<\/li>\n<\/ul>\n<p>There is another <strong>Parkinson&#8217;s cafe in Camberley<\/strong> : second Tuesday of each month at High Cross Church, Knoll Road from 10:30 &#8211; noon.<\/p>\n<p>Contact <a href=\"mailto:kslade@parkinsons.org.uk\">kslade@parkinsons.org.uk<\/a> to confirm details<\/p>\n<p><strong>Pub drop-in<\/strong><\/p>\n<ul>\n<li>Last Tuesday of each month<\/li>\n<li>The Wyvern, Aldershot Road \/ Gally Hill Road, Church Crookham GU52 8JY<\/li>\n<li>7:30 &#8211; 9:00<\/li>\n<\/ul>\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>We have two weekly exercise classes which focus on exercises to improve strength, balance and mobility. For both, there is a mix of standing and seated activities; there is always the option of remaining seated if you wish. For the Pilates class, there is no matwork &#8211; no need to get down on the floor &hellip; <a href=\"http:\/\/parkinsons-farnborough.org.uk\/?page_id=45\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Regular events&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"onecolumn-page.php","meta":[],"_links":{"self":[{"href":"http:\/\/parkinsons-farnborough.org.uk\/index.php?rest_route=\/wp\/v2\/pages\/45"}],"collection":[{"href":"http:\/\/parkinsons-farnborough.org.uk\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/parkinsons-farnborough.org.uk\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/parkinsons-farnborough.org.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/parkinsons-farnborough.org.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=45"}],"version-history":[{"count":27,"href":"http:\/\/parkinsons-farnborough.org.uk\/index.php?rest_route=\/wp\/v2\/pages\/45\/revisions"}],"predecessor-version":[{"id":1497,"href":"http:\/\/parkinsons-farnborough.org.uk\/index.php?rest_route=\/wp\/v2\/pages\/45\/revisions\/1497"}],"wp:attachment":[{"href":"http:\/\/parkinsons-farnborough.org.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=45"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}